We’ve often relied on our zodiac signs to determine compatibility, personalities, career, etc. But who would have thought that zodiac signs can also be related to the food that we eat? So, before you take a bite on that pizza, check out this blog and consider what food might actually be good for you.
FOOD THAT YOU SHOULD & SHOULD NOT EAT BASED ON YOUR ZODIAC SIGNS
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Tip: Eat food slowly, avoid alcoholic beverages, salty and spicy food.
What To Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard.
Tip: Consume more fruits and vegetables and reduce meals that include meat. Avoid spicy food and dairy products.
What To Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables, spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs.
Tip: Regardless of what you eat, do not overdo the quantity. Avoid spicy food, sweets, refined sugar, and alcohol.
What To Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic.
Tip: Avoid the intake of large amounts of alcohol and fatty food, coffee, root vegetables like potatoes and radishes, yeasty food and refined sugar.
What To Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger.
Yogurt and Almonds
Tip: Avoid eating too much chocolate if you want to maintain a good figure. Avoid alcohol, carbonated beverages, yeasty food and refined sugar.
What To Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds.
Oatmeal and Grapes
Tip: Skip the meal in the late evening hours, and opt for a hearty and healthy breakfast. Avoid coffee, yeasty food and refined sugar.
What To Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars.
Tip: Learn to control your appetite when you are nervous. Avoid oily food, salt, sweets, and refined sugar.
What To Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars.
Tip: Replace the alcohol with larger amounts of water and teas. Avoid oily food, yeasty food, salt, sweets, and refined sugar.
What To Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds.
Tip: Drink plenty of water and learn to eat more slowly and to enjoy food. Avoid coffee, oily food, yeasty food, asparagus, salt, sweets, and refined sugar.
What To Eat: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars.
Plums and Peaches
Tip: Avoid eating large quantities of sweets and try to replace them with fresh fruits.
What To Eat: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish.
Tip: Eat light and healthy food to avoid stomach discomfort, avoid sweets.
What To Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds.
Tip: Be careful when adding salt to your food. Salt is your worst enemy. Avoid rich and heavy food, spicy food, and chocolates.
What To Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flax seeds.
There you have it! Hope that you have learned from this list on what to eat based on your zodiacs. Here in Horoscope Day, we believe that you are what you eat. So maintain a balance diet, our body needs all nourishment. Source
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